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Complete Sleep is a nonprescription sleep aid that is manufactured by Nature’s Own, which is a large company with a good and established reputation. This product has been on the market for several years and has recently revamped its package and marketing to overcome a more dated appearance that it had been developing. Now it looks crisp and smart on the drugstore shelves once again – though it is also readily available online.
According to the manufacturer’s official website for the product, Complete Sleep is designed to help users to overcome sleep problems, insomnia, and stress. It claims that it will help people who have been struggling to fall asleep to do so, to stay asleep, and to wake up feeling refreshed and ready to face the day instead of groggy and tired.
The Complete Sleep product from Nature’s Own combines only two ingredients in order to be able to achieve this goal. It is important to take a closer look at those two substances before deciding whether or not this sleep aid can actually live up to the claims.
The first of the two ingredients is Lactium®. This is a bioactive peptide that the manufacturer claims will function to help to ease stress. As stress is one of the leading reasons that people suffer from occasional insomnia, by lowering stress levels, many people can achieve a better night’s sleep.
The second substance is Zizyphus. This is an herb that is most commonly seen in traditional Chinese medicine. It is used for its mild sedative properties. It is also believed to help to calm the mind and the nerves, which could help people to fall asleep more easily. Since the sedation does not last longer than the full night, it allows its users to wake up feeling refreshed.
The customer reviews have been primarily positive, as many people praise its benefits and claim that they have never slept better than when they have been assisted by this product. That said, there have also been the occasional review in which people have stated that they either experienced no real benefit from the product, or that it actually had the opposite effect to what was desired, and the person found themselves stimulated instead of calmed into a good night’s sleep.
It looks as though there is some opportunity for this product to be helpful for people who need help falling asleep on occasion, but that its effectiveness can depend on the user.
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