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LUNA Kids is a sleep aid targeted for use by children in order to help them to gain a more restful sleep at night. According to the official website’s description of this product, it is “as natural as a lullaby.”
This product is a blend of various herbs that is meant to taste good while providing children with a formula that will promote sleep throughout the night.
At the time this review was written, the ingredients in LUNA Kids included: vitamin D (300 IU), lemon balm herb powder (10 mg), valerian root powder (10 mg), stevia leaf extract (9 mg), chamomile flower powder (2 mg) and melatonin (0.2 mg).
The ingredients in this formula are pretty commonplace within the nonprescription sleep aid industry. These are all substances that are found in capsules, tablets and powders throughout the supplement shelves as many people find them to be quite helpful. That said, the important thing to recognize about this particular formula is that it contains melatonin.
Melatonin is also a common ingredient in sleep aids. It is a type of hormone that the body produces naturally in order to help establish a healthy sleep cycle. However, it’s important to note that the supplements in which it is usually found are geared toward adults.
Many doctors, pediatric experts and medical organizations have been trying to encourage parents not to use melatonin to help their children to sleep. The fact of the matter is that the research remains inadequate to understand the impact melatonin has on kids over the short-term and the long-term. In fact, it is not yet fully understood in terms of its impact on adults, let alone childhood development.
Therefore, medical and health experts are trying to encourage parents not to lean on melatonin-based products to help kids to sleep at night. Therefore, before using a product such as LUNA Kids, it is highly advisable to consult with a pediatrician or general practitioner.
This is not to say that melatonin is necessarily harmful to children. There is a growing body of evidence that suggests that it can help to overcome short-term struggles with sleep among children. Moreover, it does appear as though, when used properly, it can be used safely, too.
Still, as the vast majority of research has been conducted on people aged 55 years and older, it is important to take care when using this hormone in children and it should not be done without medical guidance.
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