Sleepytime Reviews

Sleepytime review

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Improves Sleep
Promotes Relaxation
Speed of Results
Value for Money
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Sleepytime is a nonprescription natural sleep aid produced by Elite Gold Solutions. It is sold primarily on Amazon and is based on tart cherry juice in order to provide the body with a natural source of melatonin.

Melatonin is a hormone that occurs naturally within the body. It is believed to be connected with the sleeping and waking cycle, called the circadian rhythm. Among people who have a healthy sleep routine and who are not struggling for rest, this hormone is typically triggered by certain signals such as bright light or darkness. This tells the body that it’s time to rise or it’s time to shut down for the night.

The tart cherry juice in Sleepytime is obtained from 100 percent Montmorency tart cherries. The official description for the product claims that Elite Gold Solutions sources its fruit from the best available tart cherries in the world to ensure the highest quality product.

It also claims that this substance will effectively help users to be able to combat pain and inflammation. It states that the tart cherry juice contains natural blockers for enzymes that cause inflammation – and therefore pain – within the body. It also claims that it helps to improve bad cholesterol levels, and encourage better heart health and blood circulation. It is even meant to help gout and arthritis sufferers to obtain symptoms relief.

That said, it has not backed up any of those claims with references to medical studies. Therefore, if you are experiencing occasional sleep struggles it would be a better idea to speak with a doctor or pharmacist about the effect tart cherry juice might have on your ability to get the rest you need. It’s highly recommended that you do not start any new sleep strategy without first consulting a medical professional.

In this way, you will know that you are choosing a method of sleep promotion that will not only be more likely to be effective, but you’ll also know that it is safe for you. Just because a product is natural, it doesn’t mean that it can’t interact with medications or other supplements. Speaking with your doctor and telling him or her about the other medical conditions, drugs and supplements you’re taking can help you to avoid unwanted reactions.

According to the product directions, users should take one serving of Sleepytime about 2 to 3 hours before bedtime, or simply take it at dinnertime. It also says that it can be used as a mixer, in fruit smoothies or for cocktails, which is an interesting recommendation as alcohol tends to make sleep quality worse rather than better.

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