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Schiff Melatonin Plus is an over the counter sleep aid that can be purchased at a wide range of locations both online and in brick and mortar shops. These supplements can be found at extremely competitive prices, which can make them very appealing to many people who have been struggling to sleep, simply because they are affordable (they were found at a price as low as $3.99 at the time of this review). That said, the difference between price and value is an important one and paying for these pills is only worthwhile if they actually provide the benefits that the manufacturer claims.
The promise on the official website for Schiff Melatonin Plus is that they work by easing tension in the body while calming the user down, overall, making it easier for him or her to be able to fall asleep.
To understand whether or not this product can actually achieve those benefits, it is important to look into the ingredients that it contains. It should also be pointed out that anyone considering the use of this product should also consult with a doctor, first, in order to make sure that it is not only safe for general use, but also to ensure that it will be appropriate for the individual considering using it. Insomnia can be caused by many issues and they are not all solved by the same thing.
This particular supplement is meant to be taken consistently every night as opposed to being something that is taken exclusively when sleep struggles are present. Melatonin is a type of hormone that is naturally found in the body. It helps to regulate the body’s sleeping and waking cycle. In order to make sure that it works consistently, it will need to be taken at the same time every day. This can mean that it will involve a bigger commitment than some people with sleep struggles would like.
This product also includes L-Theanine. That’s a substance that is known to help to relax the body and the mind. Combined with the enhanced sleep cycle maintenance, relaxing the body and mind can help to overcome stresses that could be keeping the user awake.
The unfortunate part of this product is the size of the dose of melatonin. Most people benefit from 0.3mg to help to establish a healthy sleep cycle. Schiff Melatonin Plus contains a massive 3 mg of melatonin, which could easily overwhelm the system of many people and could contribute to sleeplessness instead of removing it.
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