Lotus Beauty Rest is an over the counter supplement developed to not only improve your sleep at night but also provide a range of other wellness benefits relating to building collagen, such as improving hair strength and growth, increasing skin elasticity and strengthening nails. The marketing for this product claims that these benefits work well together since collagen building occurs, for the most part, at night while the body is recharging. Therefore, while this product helps you to get a better rest at night, it can also boost your collagen levels and the benefits associated with that, so they claim.
At the time this review was written, the ingredients in Lotus Beauty Sleep are: Vitamin A, Vitamin C, Vitamin E, Vitamin B6, Biotin, Magnesium, Zinc, Passion Flower herb powder, Lemon Balm herb powder, Chamomile extract, 5-HTP, Sodium hyaluronate, Silica, and Bioperine. To take this product according to the instructions on the package, 2 capsules are taken, preferably with food, about 30 minutes before bedtime. That said, it also recommends that users begin with 1 capsule for the first night or several nights in order to best assess tolerance to the ingredients.
The ingredients in this formula that make it a sleep aid include Passion Flower herb powder, Lemon Balm herb powder, Chamomile extract, 5-HTP. These are all ingredients that are found exceptionally commonly in over the counter sleep aids. Magnesium is also often found in sleep aids as it has properties to help calm the mind. These ingredients are all meant to calm a restless or overactive mind that could be getting in the way of a restful sleep at night. That said, it’s important to note that this product is not intended for people who are experiencing chronic insomnia or whose sleeplessness is caused by pain, a symptom of a underlying illness or a side effect of another supplement food, drug or medication.
According to the official description for this product, by taking this product – and avoiding ingredients such as melatonin – Lotus Beauty Sleep lets you get the rest you need while preventing feelings of grogginess in the morning. It is for this reason that they have included Vitamin B6 and Vitamin C in their formula as they claim to provide added energy and a refreshed feeling in the morning.
This product’s ingredients are vegan friendly as the capsule is made from vegetable cellulose and not gelatin, which is animal based.
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