Bulk Supplements Valerian Root Extract Powder Reviews

Bulk Supplements Valerian Root Extract Powder Review

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Bulk Supplements Valerian Root Extract Powder is an over the counter sleep aid. It is made exclusively out of valerian root extract, which is a very commonly used over the counter mild sedative. This ingredient can be found in dozens, if not hundreds of different nonprescription insomnia supplements.

The ingredient is an extract from the valerian plant, which is native to North America, Europe and Asia. It has been used in traditional medicine for thousands of years. Many of the reasons for which it has been traditionally used are linked to its sedative-like effect. For instance, while it is marketed as a sleep aid in the form of Bulk Supplements Valerian Root Extract Powder, this ingredient has also been used to assist people suffering from headaches, tension, and other issues of that overall nature.

There are actually nearly two hundred different valerian species. However, the most commonly used variety is Valerian officinalis, and that is the form in which hit is found in this product.

According to the Bulk Supplements Valerian Root Extract Powder directions, taking this product involves measuring between 300 and 600 milligrams of the extract, depending on the strength of the desired effect. The package recommends taking it about 2 hours ahead of bedtime in order to give it enough time to be absorbed by the body and become fully effective by the time the user is actually in bed.

That said, it’s highly recommended that any user of this product take care and not take on any tasks that require alertness such as operating heavy machinery or making important decisions, even within the first two hours of taking this product. This is quite important until the user can determine how he or she is affected by it.

Bulk Supplements Valerian Root Extract Powder is, as the name suggests, a bulk supplement. Therefore, it is not packaged in conveniently measured capsules or tablets. Instead, it requires the user to weigh or otherwise measure his or her dosage. The website for this product provides a table to help convert the weight of the ingredient into volume measurements. For instance, 1/8 teaspoon of valerian root extract is 308 milligrams, the minimum dose, and ¼ teaspoons is the maximum dose at 616 milligrams.

It’s important to note that this supplement is not appropriate for all forms of insomnia and is meant to be used by healthy individuals who suffer from the occasional short-term bout of sleeplessness.

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